WHAT ARE WAIST BEADS?
Waist beads are strings of beads that are worn around the waist or hips. They come in single strands or multiple strands that are worn together. They come in different colors and may also include decorative stones, crystals, or charms.
BENEFITS OF WAIST BEADS
GAUGE WEIGHT LOSS
Often we gauge our weight loss by the number on the scale and that is very inaccurate. Stomach waist beads are a great way to track our weight loss. When choosing waist beads for weight loss, it is important to choose ones that don’t stretch. Don’t get the kinds that have an elastic string as they will not help you lose weight. If you get waist beads that don’t stretch, you can see exactly where they sit on your stomach. When you lose weight, they fall down and when you gain weight, they become tight or sit higher.